The Philippines is an archipelago1 and is divided into regions2 since 1972.A region is an administrative division based on geographical, cultural and ethnological characteristics. Each region is further subdivided in provinces3, composed of cities4 and municipalities5 (or towns), which in turn, are divided into barangays6, formerly called barrios, according to Wikipedia page “Regions of the Philippines”.7

Filipino Senior Citizens (SCs), you might ask: “Tita S, why write about this?” I’ll answer you with a question too, “Well, do you know all 17 regions of our beloved country and how many have you visited?” Besides, this post is also for the SCs and non-SCs from other countries who are curious to know more about our country, and as a Filipino, I am proud to share this information. Recall as well that I plan to travel as much as I can and explore the various regions of our beautiful country, ok? Besides, we can all be tourism ambassadors of our beloved country so we need to know this information if a foreigner asks.

This post can also help us make our SC bucket list. We can tick off our trips by region2. Or, if you like, you can also make your Philippine bucket list by province3 or by city4/town, depending on your state of health, interest and budget. Be wowed by our country before going abroad! I just wish that it will less expensive and more SC-friendly to travel domestically.

There are 17 regions in the Philippines, 16 are administrative regions8, and one is an autonomous region9, the Autonomous Region in Muslim Mindanao (ARMM) – see Region XV below. Allow me to briefly describe each region2, based on Wikipedia page “Regions of the Philippines”:

Region I, called the Ilocos Region, is a Philippine region located in the island group of Luzon10, with San Fernando (La Union) as its regional center. It has 5 local government units11 (LGUs): Dagupan, Ilocos Norte, Ilocos Sur, La Union, and Pangasinan.

Region II, called the Cagayan Valley Region, is a Philippine region located in the island groupof Luzon10, with Tuguegarao as its regional center. It has 6 local government units11 (LGUs): Batanes, Cagayan, Isabela, Nueva Viscaya, Quirino, and Santiago.

Region III, called the Central Luzon Region, is a Philippine region located in the island group of Luzon10, with San Fernando (Pampanga) as its regional center. It has 9 local government units11 (LGUs): Angeles, Aurora, Bataan, Bulacan, Nueva Ecija, Olongapo, Pampanga, Tarlac, and Zambales.

Region IV-A, called the CALABARZON Region, is a Philippine region located in the island group of Luzon10, with Calamba as its regional center. It has 6 local government units11 (LGUs): Batangas, Cavite, Laguna, Lucena, Quezon, and Rizal. NOTE: CALABARZON is an acronym for this region’s provinces: CAvite, LAguna, BAtangas, Rizal, QueZON.

Region V, called the Bicol Region, is a Philippine region located in the island group of Visayas12, with Legazpi as its regional center. It has 7 local government units11 (LGUs): Albay, Camarines Norte, Camarines Sur, Catanduanes, Masbate, Naga, and Sorsogon.

Region VI, called the Western Visayas Region, is a Philippine region located in the island group of Visayas12, with Iloilo City as its regional center. It has 8 local government units11 (LGUs): Aklan, Antique, Bacolod, Capiz, Guimaras, Iloilo, Iloilo City, and Negros Occidental.

Region VII, called the Central Visayas Region, is a Philippine region located in the island group of Visayas12, with Cebu City as its regional center. It has 7 local government units11 (LGUs): Bohol, Cebu, Cebu City, Lapu-Lapu, Mandaue, Negros Oriental, and Siquijor.

Region VIII, called the Eastern Visayas Region, is a Philippine region located in the island group of Visayas12, with Tacloban as its regional center. It has 8 local government units11 (LGUs): Biliran, Eastern Samar, Leyte, Northern Samar, Ormoc, Samar, Southern Leyte, and Tacloban.

Region IX, or the Zamboanga Peninsula Region, is a Philippine region located in the island group of Mindanao13, with Pagadian as its regional center. It has 5 local government units11 (LGUs): Isabela City, Zamboanga City, Zamboanga de Norte, Zamboanga del Sur, and Zamboanga Sibugay.

Region X, or the Northern Mindanao Region, is a Philippine region located in the island group of Mindanao13, with Cagayan de Oro as its regional center. It has 7 local government units11 (LGUs): Bukidnon, Cagayan de Oro, Camiguin, Iligan, Lanao del Norte, Misamis Occidental, and Misamis Oriental.

Region XI, or the Davao Region, is a Philippine region located in the island group of Mindanao13, with Davao City as its regional center. It has 6 local government units11 (LGUs): Compostela Valley, Davao City, Davao del Norte, Davao del Sur, Davao Oriental, and Davao Occidental.

Region XII,or the SOCCSKSARGEN Region, is a Philippine region located in the island group of Mindanao13, with Koronadal as its regional center. It has 6 local government units11 (LGUs): Cotabato, Cotabato City, General Santos, Sarangani, South Cotabato, and Sultan Kudarat. NOTE: SOCCSKSARGEN is an acronym for this region’s provinces: SOuthCotabato, Cotabato, Cotabato City, Sultan Kudarat, SARangani, GENeral Santos.

Region XIII, or the Caraga Region, is a Philippine region located in the island group of Mindanao13, with Butuan as its regional center. It has 6 local government units11 (LGUs):  Agusan del Norte, Agusan del Sur, Butuan, Dinagat Islands, Surigao del Norte, and Surigao del Sur.

Region XIV, or the Cordillera Administrative Region (CAR), is a Philippine region located in the island group of Luzon10, with Baguio as its regional center. It has 7 local government units11 (LGUs): Abra, Apayao, Baguio, Benguet, Ifugao, Kalinga, and Mountain Province.

Region XV, or theAutonomous Region9 in Muslim Mindanao (ARMM), isa Philippine region located in the island group of Mindanao13, with Cotabato City as its regional center. It has 5 local government units11 (LGUs): Basilan (excluding Isabela City), Lanao del Sur, Maguindanao, Sulu, and Tawi-Tawi.

The latest news regarding Region XV was on July 17, 2018 when the Organic Law for the Bangsamoro Autonomous Region in Muslim Mindanao, or the Bangsamoro Organic Law, was approved by the 28-member bicameral conference committee (House of Representatives and Senate of the Philippines combined). It was ratified by both the Senate and House of Representatives on July 23 and 24, respectively, and was signed into law by President Rodrigo R. Duterte on July 26, 2018, according to the Wikipedia page “Bangsamoro Organic Law”.29 The law will then be ratified through a plebiscite in November 2018. If it is ratified, the ARMM will be replaced by this new region. If not, ARMM will stay.30 Let us wait and see if there will be changes regarding this region, which might affect the composition of the other existing Mindanao regions.

The National Capital Region (NCR) is a Philippine region located in the island group of Luzon10,with Manila as its regional center. It is the official and administrative urban area in the southwestern portion of Luzon surrounding Manila, established in 1975 through Presidential Decree No. 824. It is the capital region of the Philippines, the seat of government, and is officially called Metro Manila, composed of 16 cities4 (Caloocan, Las Piñas, Malabon, Makati, Mandaluyong, Manila, Marikina, Muntinlupa, Novotas, Parañaque, Pasay, Pasig, Quezon City, San Juan, Taguig, Valenzuela) and the municipality5 of Pateros. It is the center of culture, economy, education and government of the Philippines.

MIMAROPA, or the Southwestern Tagalog Region (as of 2016), is a Philippine region located in the island group of Luzon10, with Calapan as its regional center. MIMAROPA is an acronym for this region’s provinces: MIndoro (Occidental and Oriental), MArinduque, ROmblon, PAlawan. It has 6 local government units11 (LGUs): Marinduque, Occidental Mindoro, Oriental Mindoro, Palawan, Puerto Princesa (a city in Palawan), and Romblon. This region was formerly called Region IV-B (2002-2016).

Now, Senior Citizens, can you add one milestone to your travel list? Why don’t you visit even just one province3 per region2? Then, you can say that you visited all the regions of our country, right? Achieve!

Did you find this post informative? Dear Filipino SC, from what Philippine region do you come from? Please tell me and my followers the wonderful destinations, sites, or events that you recommend for SCs like us to enjoy when we visit your region. I would like to hear from you. Simply scroll and click “Leave a comment”. Do share this post with your Facebook friends, follow me by clicking on the bottom right corner of your device, and do not forget to like this post.  Thank you!

– – – – – – – – – – – – – – – – – – – – – – – – –

1An archipelago is a chain or cluster of islands or an island group. It is isolated, surrounded by bodies of water, and often volcanic, according to Wikipedia page “Archipelago”.14 Examples are the Philippines, Greece, Hawaii, Indonesia, Japan and New Zealand, to name a few.

2A region is the first-order administrative division inthe Philippines. There are 17 regions in the Philippines, based on geographical, cultural and ethnological characteristics. It is further subdivided in provinces3, composed of cities and municipalities5 (or towns), which in turn, are divided into barangays6. The aforementioned Philippine regions were initially identified in 1972, through Presidential Decree No. 1 of President Ferdinand Marcos. Since then, other regions have been created and some provinces have been “transferred” to another region. All these were obtained from Wikipedia page “Regions of the Philippines.”7

3A provinceis the primary administrative and political division in the Philippines. It is the second-level administrative sub-division of a region2. There are 81 provinces (called “lalawigan”) in the Philippines. Each province is governed by an elected legislature called the Sangguniang Panlalawigan and by an elected governor. All these were obtained from Wikipedia page “Provinces of the Philippines.”15

4A city is the local government unit in the Philippines headed by a mayor elected by popular vote. A vice mayor serves as the presiding officer of the Sangguniang Panlungsod16 (city council), which acts as the city’s legislative body. All these were obtained from Wikipedia page “Cities of the Philippines.”17

5A municipality is a small, single urban administrative division, or local government unit (LGU), in the Philippines which has corporate status and powers of self-government or jurisdiction as granted by law. It is a unit under a province3, subdivided into barangays6, and is called town, or “bayan”. In the Philippines, a municipality is headed by a mayor, a vice mayor and members of the Sangguniang Bayan (legislative branch). It can enact local policies and laws, enforce them, and govern its jurisdictions. It can enter into contracts and other transactions through its elected and appointed officials, and can tax as well. It enforces all local and national laws. There are almost 1,500 municipalities in the Philippines and there are 6 income classes of municipalities in the country (based on annual income): first class municipality (with at least 400 million pesos); second class municipality (between 320,000,000-less than 400 million pesos); third class municipality (between 240 million-less than 320 million pesos); fourth class municipality (between 160 million-less than 240 million pesos); fifth class municipality (between 80 million-less than 160 million pesos); and, sixth class municipality (below 80 million). All these were obtained from Wikipedia page “Municipalities of the Philippines.”18

6A barangay is the smallest administrative division in the Philippines, headed by a barangay captain, aided by a Sangguniang Barangay (Barangay Council). It is the native Filipino term for a district or village. It was formerly called a barrio. In a metropolitan area, a barangay is an inner city neighborhood, a suburb, or a suburban neighborhood. The word barangay originated from the term “balangay”, a kind of boat used by a group of Austronesian people who migrated to the Philippines.A number of barangays grouped together is called a district. All these were obtained from Wikipedia page “Barangay.”19

7“Regions of the Philippines,” accessed August 2, 2018,

8An administrative region in the Philippines is an administrative grouping of provinces in the Philippines, except the National Capital Region which is composed of cities4 and municipalities5, according to Wikipedia page “Administrative divisions of the Philippines”.20

9An autonomous region in the Philippines is an administrative grouping of provinces3 in the Philippines which has the authority to control the region’s culture and economy. This region2 is a minority entity that has a higher population of a particular minority ethnic group, according to Wikipedia page “Administrative divisions of the Philippines”.20

10Luzon is one of the 3 major geographical divisions of the Philippines. It is the country’s largest (ranked 15th largest in the world) and most populated island, as well as its economical and political center. Luzon is composed of 8 regions2: Bicol, Cagayan Valley, CALABARZON, Central Luzon, Cordillera, Ilocos, MIMAROPA and the National Capital Region. The 2 other geographical divisions of the Philippines are Visayas12 and Mindanao13.

11A local government unit (LGU) in the Philippines is divided into 3 levels: provinces3 and independent cities21; component cities22 and municipalities5; and, barangays6, according to Wikipedia page “Local government in the Philippines”.23

12Visayas is one of the 3 major geographical divisions of the Philippines. It covers 3 administrative regions: Central Visayas, Eastern Visayas and Western Visayas. It consists of 6 major islands (Bohol, Cebu, Leyte, Panay and Samar) mostly surrounded by the Visayan Sea, and is composed of 16 provinces, according to Wikipedia page “Visayas”.24 See the 2 other geographical divisions of the Philippines: Luzon10 and Mindanao13.

13Mindanao is one of the 3 major geographical divisions of the Philippines. It is the second largest island of the country and covers 6 administrative regions: CARAGA Region, Davao Region, Northern Mindanao, SOCCSKSARGEN, Zamboanga Peninsula, and ARMM.It is composed of 22 provinces and 33 cities. All these were obtained from Wikipedia page “Mindanao.”25 See the 2 other geographical divisions of the Philippines: Luzon10 and Visayas12.

14“Archipelago,” accessed August 2, 2018,

15“Provinces of the Philippines,” accessed August 2, 2018,

16Sangguniang Panlungsod (City Council) is the legislature of cities in the Philippines, with legislative and quasi-judicial powers and functions. The vice mayor of the municipality, or city, serves as the presiding officer, with councilors as members. All these were obtained from Wikipedia page “Sangguniang Panlungsod”26

 17“Cities of the Philippines,” accessed August 2, 2018,

18“Municipalities of the Philippines,” accessed August 2, 2018,

19“Barangay,” accessed August 2, 2018,

20“Administrative Divisions of the Philippines,” accessed August 2, 2018,

21An independent city is a type of city4 in the Philippines which is administratively and legally not subject to a province3 so it does not share its tax revenues with any province. The national government and its agencies serve such a city through sub-offices of the region2 it belongs to. It is subdivided into 2: highly urbanized city27 or independent component city28. All these were obtained from Wikipedia page “Cities of the Philippines”17

22A component city is a type of city4 in the Philippines which does not meet the requirements of a highly urbanized city27. It is under the jurisdiction of a province3. If such a city is located along the boundaries of 2 or more provinces, it shall be considered part of the province of which it used to be a municipality5.

23“Local government in the Philippines,” accessed August 2, 2018,

24“Visayas,” accessed August 2, 2018,

25“Mindanao,” accessed August 2, 2018,

26“Sangguniang Panlungsod,” accessed August 2, 2018,

27A highly urbanized city (HUC) is a type of city4 in the Philippines with a minimum population of 200,000 as certified by the Philippine Statistics Authority (PSA), and with the latest annual income of at least 50 million pesos, according to Wikipedia page “Cities of the Philippines”.17 There are currently 33 such cities in the Philippines (see link below).

28An independent component city (ICC) is a type of city4 in the Philippines which is autonomous from the province in which it is geographically located and has a charter that explicitly prohibits its residents to vote for provincial officials (unless allowed to do so). It does not meet the requirements of a highly urbanized city27. There are 5 such cities in the country: Cotabato, Dagupan, Naga, Ormoc, and Santiago. All these were obtained from Wikipedia page “Cities of the Philippines”17

29“Bangsamoro Organic Law.” accessed August 8, 2018,




“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” – Marcel Proust (French novelist, essayist and critic, 1871-1922)

I am based in the province of Laguna and, since my travels depend on the health status of my soon-to-be 96-year-old mother, I have time to look around this province and marvel at its uniqueness and beauty. Here is one such record/beauty: did you know that the province of Laguna, in the Philippines, has two of the tallest Rizal monuments in the world? Yes, you read it right, not only in the Philippines but in the world! Bet you did not know that! Well then, read on to know more about it and be proud of such man-made attractions in our very own country!

Dr. Jose Rizal is generally regarded as the (unofficial) national hero of the Philippines (this statement will be tackled in another blog), and there are almost 120 monuments to honor him in the Philippines, to name a few: Cagayan de Oro City (Cagayan de Oro), Calamba (Laguna), Catbalogan (Samar), Daet (Camarines Norte), Dapitan City (Zamboanga del Norte), Iloilo City (Iloilo), Jolo (Sulu), Luneta/Rizal Park (Manila), Sta. Cruz (Laguna), Tacloban (Leyte), and Villasis (Pangasinan).1, 2

While there is no law in the Philippines that orders every town to build a monument for Rizal, the National Historical Commission of the Philippines (NHCP) requires that, if at all, such monuments are to be built in front of a prominent building, plaza, or park, and the statue has to be life size.3

There are also various sculptures, statues, monuments of Rizal found worldwide that recognize his intelligence, heroism, and significant scientific and literary contributions in Andorra2, Bern (Switzerland), Brussels and Ghent (Belgium), Buenos Aires (Argentina), Heidelberg (Germany), Hong Kong, Jinjiang, Fujian (China), Lima (Peru), Litomerice (Czech Republic), London (England), Madrid (Spain), Mexico City (Mexico), New South Wales (Australia), Paris (France), Rome (Italy), Singapore, Tokyo (Japan), Toronto, Ontario (Canada), Alaska, California, Chicago, Florida, New Jersey, Seattle, Texas, Washington (USA), Wilhelmsfeld (Germany), and Vienna (Austria), to name a few.4

To-date, the tallest monument of Dr. Jose Rizal in the world is in the Laguna Sports Complex, Barangay Bubukal, Sta. Cruz, Laguna, Philippines. Erected during the term of Laguna Governor Jeorge Ejercito Estregan,it is unique because it depicts Rizal as a sportsman, the only one of its kind in the world!4

1-Sta-Cruz-Rizal-statue                                 The tallest Rizal monument in the world  (2014-present)                                             Laguna Sports Complex, Barangay Bubukal, Sta. Cruz, Laguna, Philippines

For foreigners, it is worth knowing that Rizal was a polymath, a person who is an expert in different areas/fields.2, 14 He was an agriculturist, architect, cartographer, educator, economist, engineer, ethnologist, farmer, historian, inventor, journalist, musician, mythologist, nationalist/patriot, naturalist, novelist, ophthalmologist, painter, philanthropist, playwright, poet, polyglot6, propagandist, psychologist, scientist, sculptor, sociologist, theologian, writer, woodcarver, but he was also inclined to sports. In fact, he played six sports: arnis7, boxing, fencing, (pistol) firing, judo and jujitsu8.He was so talented for a Filipino even during the Spanish period!

This statue shows Rizal wearing a fencing uniform and holding an épée9 in his right hand. The statue is located atop a flight of stairs that serves as the 1,000-square-meter wide pedestal. This monument was erected within the Laguna Sports Complex to inspire the Filipino youth to excel in sports.

This 7.9-meter high statue was built at a cost of PHP6 million and was unveiled in time for the opening of the Palarong Pambansa (National Games) on May 10-16, 2014, the first time said event was hosted by the province of Laguna.4

Sculptor Toym Imao, son of national Artist for Sculpture Andulmari Asia Imao, designed the monument.10

The hollow space underneath the stairs will be made into a museum and a library about Laguna and Rizal’s history.4

The second tallest monument of Rizal in the world is located in The Plaza of Calamba City, Laguna, Philippines, in front of the city’s City Hall Complex, along Bacnotan Road, in the barangay of Real. Recall that Calamba is the birthplace of our national hero. This monument was the tallest in the world from 2011 till 2014, until the other Laguna monument was erected.11

1-Calamba-Riza-monument                                    The second tallest Rizal monument in the world                                                        The Plaza of Calamba City, Laguna, Philippines (the tallest, 2011-2014)

This one is a 6.7-meter (22 feet) bronze statue atop a 2.8-meter podium, and shows Rizal holding a book in his right hand. It also has a 7.87 feet granite pedestal and a 13.12 feet circular stairway base. Including the podium, the base, and the pedestal, the monument has a total height of 13 meters or 43 feet (about a four-storey building) and weighs 2 tons. It has two markers – one from the National Historical Commission of the Philippines, and another from the City Government of Calamba. It was unveiled by President Benigno Aquino III on June 19, 2011,4 in celebration of Rizal’s sesquicentennial (150th) birth anniversary, according to Wikipedia page “Rizal Monument (Calamba)”.12

Mayor Joaquin Chipeco came up with the idea of building this monument as a gift to the people of Calamba and as a tribute to Rizal in his own hometown. The Philippine Amusement and Gaming Corporation (PAGCOR), along with the local government unit of Calamba, initially funded the construction of this monument. A 35-year old sculptor from Marikina City, Jose Dionas F. Roces, was commissioned to build the monument. Construction started in December 2010 and was completed on April 2011, according to Wikipedia page “Rizal Monument (Calamba)”.12

Do you know that this monument has two important symbolisms? Here they are: (1) The statue stands 22 feet, symbolizing the 22 languages and dialects Rizal mastered as a polyglot6 (languages – Arabic, Chinese, Dutch, English, Filipino, French, German, Greek, Hebrew, Italian, Japanese, Latin, Malay, Portuguese, Russian, Sanskrit, Spanish, and Swedish; dialects: Cebuano, Chavacano, Ilocano, Subanon, according to Wikipedia page “List of polygots”).13 (2) A 15-step stairway leads to the 2.8 meter podium. Each step represents one decade, from the time Rizal was born in 1861, up till the monument’s unveiling on 2011, for a total of 150 years or 15 steps. All these according to Wikipedia page “Rizal Monument (Calamba)”.12 The number 15 is also significant because it was unveiled by the 15th President of the Philippines, Benigno Aquino III!5

Filipinos, be proud and love our country! Be inspired by our heroes like Dr. Jose Rizal!

Look around your town or city. What are its unique natural and man-made attractions? Please share and tell me about them.

Did you find this post informative? Do you have pictures of Rizal statues/monuments elsewhere in the Philippines and/or other countries? Please share! I would like to hear from you. Simply scroll and click “Leave a comment”. Do share this post with your Facebook friends, follow me by clicking on the bottom right corner of your device, and do not forget to like this post.  Thank you!

– – – – – – – – – – – – – – – – – – – – – – – – –

6A polyglot is a person who has mastered multiple languages.

 7Arnis, kali or eskrima, is the national sport and martial art of the Philippines. It uses weapon-based fighting with bladed weapons, knives, sticks, or other improvised weapons. It also uses “open hand”, or techniques without weapons, such as hand-to-hand combat, joint locks, grappling and weapon disarming techniques.

8Jujitsu is a Japanese martial art and a method of close combat for defeating an armed and armored opponent in which one uses either a short weapon or none at all, according to the Wikipedia page “Jujitsu”.15

9Épée refers to the largest and heaviest of the three weapons used in the sport called fencing, according to the Wikipedia page “Epée”. The two other weapons are foil and sabre.16

12“Rizal Monument (Calamba),” accessed July 9, 2018,

13“List of polygots,” accessed July 9, 2018,

15“Jujitsu,” accessed July 9, 2018,

16“Épée,” accessed July 9, 2018,Épée.


Hello there, Wandering Filipino Senior Citizens (SCs)! I hope you have read and know more about the Bill of Rights for Air Passengers and Carrier Obligations in a previous post. Remember, we have the right to travel, as stated in our constitution1.


 The right to travel is a basic human right encompassing the right of individuals to travel from place to place within a territory of a country and to leave the country and return to it, according to the Wikipedia page “Freedom of Movement”.2 However, visas and other related requirements could restrict people from entering some countries but as long as these are met, they can visit such destinations.


Section 6, Article III (Bill of Rights), of the 1987 Philippine constitution states that “… Neither shall the right to travel be impaired except in the interest of national security, public safety, or public health, as may be provided by law.”3


Your 12 rights as an air passenger are all in “black and white” and I am sure all airlines will follow all provisions therein and we are all protected of such rights. See a related post: Smart Senior: THE AIR PASSENGER BILL OF RIGHTS OF THE PHILIPPINES

But how about our rights as sea travelers? Unfortunately there is still no Bill of Rights for the Filipino Sea Travelers to protect the latter from bad practices of shipping companies.

Let’s face it – most domestic maritime passengers belong to the less-privileged class who cannot afford to use an airplane. Whenever I watch the daily news, my heart goes out to all such passengers who sleep in the terminals, stranded due to delayed or cancelled trips (especially during typhoon season, Christmas, Holy Week and All Saints’ Day), and who barely have food to eat due to their limited budgets. They have no choice when trips are cancelled by the Philippine Coast Guard when travelers are already in seaports. They just have to be patient and wait for the storm to leave and for ships to eventually be allowed to sail – this could take days or even a week!

Worst, for sea mishaps, what are the rights of the survivors and families of passengers who perished? We have heard of their need for monetary assistance and the inadequacy of shipping companies to meet their needs on time.

It’s a nightmare to think that the bill of rights have not been made by authorities and stakeholders. I have heard of this bill was supposed to have been drafted on 20124 – that was six years ago!

Remember, our beloved country is an archipelago, with 7,641 islands (yes, we have more islands now, no longer 7,100 islands, please refer my post: Short and Simple: EXACTLY HOW MANY ISLANDS ARE THERE IN THE PHILIPPINES?). Obviously, the easiest and most reasonable inter-island transport is still public water transportation. Traveling by sea especially during “ber” months amidst rough seas is indeed a badge of courage!

I know there is a Cruise Industry Passenger Bill of Rightsfor passengers of an oceangoing cruise on any CLIA6-member cruise liner worldwide. The people responsible for setting the Bill of Rights for the Filipino Sea Travelers could benchmark from this international bill of rights but must add other provisions, e.g., for cancelled trips due to the bad weather to make the stranded sea passengers comfortable and safe in ports/nearby accommodations.

Wake up, wake up, major industry stakeholders: the Maritime Industry Authority (Marina), Philippine Ports Authority (PPA) and domestic shipping companies. Please get your act together! Perhaps even PAGASA7 could be requested to join the stakeholders for timely weather forecasts/advisories, amidst climate change. It has been 6 years since these rights were raised! It is rainy season now and domestic sea travelers are still not protected!


And, while I am at it, how about a Bill of Rights for Land Transport Commuters for those riding jeepneys, buses, taxis, Grab, LRT/MRT and other forms of public land transportation?

I pity the bus commuters who, eager to go back to the province during long weekend holidays and important holidays of the year, get stranded in bus terminals, and do not have extra money for an unanticipated stay due to countless reasons for delayed trips. They are victims of abusive operators and drivers, etc. Sigh …


The Philippine land transport commuter/sea passenger has rights and all these must be encapsulated in appropriate Bill of Rights!

I am also calling on Senator Mary Grace Poe-Llamanzares (Chairperson of the Senate Committee on Public Services), Congressman Cesar V. Sarmiento (District Representative, Lone District of Catanduanes, the Chairman of the House Committee on Transportation), and Secretary of the Department of Transportation, Arthur P. Tugade, to help fast track the Bill of Rights for the Filipino Sea Travelers which could be based on the CLIA’s 10-point Cruise Industry Passenger Bill of Rights5 and Bill of Rights for Air Passengers and Carrier Obligations.

Dearest Senior Citizens, let us pray that these bills of rights will be passed during our lifetime. Harsh words to say on my end but perhaps this post will be a small voice appealing to all government authorities and stakeholders concerned.

Do you have your own inputs regarding the bill of rights of passengers by land, water or air? I would love to hear from you. Simply scroll and click “Leave a comment”.

Follow me by clicking on the bottom right corner of your device and do not forget to click the “Like” tab and “Facebook” to share this post. Thank you.

– – – – – – – – – – – – – – – – – – – – – –

2“Freedom of Movement”, accessed July 10, 2018,

5TheCruise Industry Passenger Bill of Rightsis a set of 10-passenger rights developed by the Cruise Lines International Association (CLIA)6, adopted by all member-oceangoing cruise liners: (1) The right to disembark a docked ship if essential provisions such as food, water, restroom facilities and access to medical care cannot adequately be provided onboard, subject only to the Master’s concern for passenger safety and security and customs and immigration requirements of the port. (2) The right to a full refund for a trip that is cancelled due to mechanical failures, or a partial refund for voyages that are terminated early due to those failures. (3) The right to have available on board ships operating beyond rivers or coastal waters full-time, professional emergency medical attention, as needed until shore side medical care becomes available. (4) The right to timely information updates as to any adjustments in the itinerary of the ship in the event of a mechanical failure or emergency, as well as timely updates of the status of efforts to address mechanical failures. (5) The right to a ship crew that is properly trained in emergency and evacuation procedures. (6) The right to an emergency power source in the case of a main generator failure. (7) The right to transportation to the ship’s scheduled port of disembarkation or the passenger’s home city, in the event a cruise is terminated early due to mechanical failures. (8) The right to lodging if disembarkation and an overnight stay in an unscheduled port are required when a cruise is terminated early due to mechanical failures. (9)The right to have included on each cruise line’s website a toll-free phone line that can be used for questions or information concerning any aspect of shipboard operations. (10) The right to have this Cruise Line Passenger Bill of Rights published on each line’s website.6

6CLIA is the abbreviation for Cruise Lines International Association, the world’s largest cruise industry trade association worldwide, with members like Carnival, Norwegian Cruise Lines and Royal Caribbean, among others. It supports policies and practices that foster a safe, secure, healthy and sustainable cruise ship environment and is dedicated to promoting the cruise travel experience. Visit its website: www.cruising/org.

7Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) is the government agency responsible not only for weather forecasting and advisories in the Philippines but also promotes national progress as well as protects against natural calamities and insure the safety, well-being and economic security of all Filipinos through scientific and technological services in meteorology, hydrology, climatology, astronomy and other geophysical sciences. Visit its website:

ARABELA: Awesome Coffee Shop at the Foot of Mount Banahaw

Location: 503 Rizal Street (the street parallel to Gat Tayaw Street with all the footwear shops), Liliw, Laguna, Philippines

I have been a frequent diner of this coffeeshop-restaurant for about a decade. I remember sneaking out with my graduate school buddies in between classes when I was taking my Doctorate degree in Education in Sta. Cruz, Laguna, just to savor its various treats and then to return, obviously late, for our afternoon classes.

BeFunky Collage-1                                 Arabela, 503 Rizal Street, Liliw, Laguna, Philippines

Arabela (Camello’s Bakehaus & Coffee Shop) is a cozy, casual restaurant located in the small highland town of Liliw1, at the foot of Mount Banahaw2. Liliw is known as the Flip-flops Capital of the Philippines, with one long main street full of footwear shops.

Arabela offers delightful dishes, sweets and drinks, all of which make me feel like I am dining in Metro Manila, even if I am about 100 kilometers away. The food selection is good for kids too. Happy tummies for all!

It is located at the lower portion of a renovated 20th century house. It has a low-ceiling since it was originally intended as a storeroom. So, tall persons need to stoop a bit while walking to a designated table – a small inconvenience for an enjoyable dining experience. The long cue of wannabe-diners patiently waiting, or opting to just dine on tables set up on the side street outside the restaurant, attests to its popularity.

It opened on 2002, with two tables used to sell cakes and pastries within the neighborhood. It is owned by Bobby and Antonette “Tonet” Camello who named the restaurant after their two daughters – Ara and Bela. They started with cakes and brownies, and then re-launched on October 23, 2003 as a coffeeshop-restaurant with five tables. Eventually, they maximized their seating capacity to 50, and offered an Italian menu that included appetizers through desserts, along with hot and cold beverages, and now, even wines.

First time diners will definitely feel good knowing that after hours of walking along the main street of the town buying different footwear and pasalubongs, they have a place to finally rest from shopping and to satisfy their palates with the food and drinks offered by Arabela.


The interior is a mixture of cool and refreshing yellow painted walls filled with paintings and photos. The air-conditioning provides a comfortable dining temperature even during sizzling summer days, and the staff skillfully escorts you to an available and appropriate table. Tables are cramped, yet diners do not mind this layout at all because of the quality of the menu selection.


Once you enter, you will immediately realize the low ceiling. Up ahead from the entrance is a tempting, refrigerated display of different cheesecakes and pastries to make you crave for a sweet ending to your meal.




Various wines are also displayed on a small table to the right, suggesting the appropriate libation companion for your orders, before you turn left for more tables.



Straight ahead, thereafter,are the hand-washing area and restrooms — with an even lower ceiling — but these are well-maintained, and are much appreciated features in such a simple town.

The finishing touches of the dishes/desserts as well as the beverage preparation are seen by diners since the pantry area is open, along with the cashier’s section, the latter surrounded by inviting “pasalubongs3” of different chocolate, assorted nuts, and local goodies.




Seniors, get your fill from the following:

StartersFresh Salads (Caesar, House, Insalata Mare, Pecan Crusted Chicken, Sicilian Chicken, and Walnut – PHP 300-320), Salads (Macaroni, and Potato – PHP 100/120), Appetizers (Chicken Fingers, French Fries, Mojos, and Onion Rings – PHP 70-110), Soups (Asparagus, Chicken, Mushroom, and Squash – PHP 100-120), and Bread (Garlic, and Stuffed Pizza – PHP 10/40)




Pizzas – Bacon-Chicken-Mushroom Melt, BBQ Chicken, De Luxe, Garden Veggie, Four Cheese, Hawaiian, Kesong Puti3, Margherita, Meat Supreme, Mediterranean, Pepperoni, Prosciutto – Large (PHP320), XL (PHP360) and Thick (PHP420-430)


PastaBaked (Baked Macaroni, Baked Ziti4, and Beef Lasagna – PHP120-130); Pasta in White Sauce (Alfredo, Carbonara, and Fettuccine – PHP 120-130); Pasta in Red Sauce (Eggplant, Italian Style, Marinara, Pinoy Style, Pomodoro, and Puttanesca – PHP120-140); House SpecialtiesOlive Oil (Fish in White Wine; Fortulana; Fusili; Pancetta Magreta; Spaghettini with Aglio de Olio; Spaghettini with Anchovies, Black Olives and Tomato; Spaghettini with Italian Sausage, and Vongole – PHP 270-300); Pesto (Plain, Grilled Chicken Pesto, Penne in Creamy Pesto Sauce, Salmon in Creamy Pesto, Seafood in Creamy Pesto Sauce, Seafood Pesto, and Shrimp Pesto – PHP280-320); Tomato-Based (Chicken Parmigiano, Eggplant Parmigiano, Grilled Chicken in Marinara Sauce, Mediterranean Grilled Fish, Penne Arrabiata, Pescatora, Ratatouille, Seafood in Marinara Sauce, Seafood Puttanesca, Shrimp Pomodoro – PHP 270-320); Creamy Tomato (Baked Penne Florentine, Penne Al Telepono, Pink Salmon Pasta – PHP280-300); and Cream-Based (Grilled Chicken in Alfredo Sauce, Fettucine in Alfredo Sauce with Prosciutto, Seafood in Alfredo Sauce, Sirloin Fettucine, Veneziana – PHP290-300)







Seafood – Blue Marlin, Boneless Bangus4 Belly, Cartoccio, Grilled Fish in Caponata Sauce, Mixed Seafoods, Pan Grilled John Dory, Parmesan Crusted Fish, Pink Salmon, Sinaing na Bangus4, Tanigue5, and Tortilla Wrapped Fish – PHP240-320, mostly with vegetables/salad and rice/mashed potato




Pork – Grilled (Country Style Pork, Korean Pork BBQ, Pork BBQ on Stick, Pork Chop – PHP 160-240) and Baby Back Ribs (Baby Back Beef -2 pieces, ¼ slab, PHP250/300); Baby Back Pork ¼ slab – PHP250


BeFunky Collage-2

Desserts – Bread Pudding, Brownies (Plain, Fudge Walnut Brownie, Ghirardelli6 – PHP17-60) and Cheesecakes (Affogato7, Black Velvet, Blueberry, Carrot Cake, Chocolate Chips, Choco Lava, Choco Mousse, Dulce de Leche, Oreo, Red Velvet, Strawberry & Mango, Tiramisu – PHP120-145)

Waffles – Plain, Blueberry, Cheese, Chocolate, Mango, Nutella and Strawberry – with cream (PHP70-90) or ala mode (PHP85-110)


Coffee– Café Americano, Café Latte, Café Mocha, Cappuccino, Crème Brulee Latte, Espresso, Hazelnut Cream, Irish Cream, Long Coffee, Macchiato, Mocha Chocomint, Peppermint Mocha, Turtle Latte, White Choco Peppermint Mocha, White Mint Cappuccino (PHP80-130)


Specialty DrinksHot (Café Mocha, Cinnamon Mocha, Hot Chocolate Float, Real Hot Chocolate, White Heat – PHP120), Ice Coffee (Cappuccino, Dark Arabica, Latte Arabica, Mocha Arabica – PHP100), and Other Cold Drinks (Chocolate & Almond Float, Cold Chocolate Drink, Frappuccino, Green Tea Matcha, Irish Mocha, Milky Way, Mocha Cream, Mocha Float, Strawberry Frappe, White Rabbit – PHP 130-140)

Other DrinksItalian Soda (Blue Mojito, Green Apple, Green Apple Mint, Green Soda, Green Soda Mint, Kiwi, Kiwi Mint – PHP120), Juices (Apple Nectar, Grape Nectar, Lemon, Mango, Orange Nectar, Peach Nectar, Pineapple – PHP85), Fresh Fruits Shakes (Avocado, Celery, Green Mango, Lemon, Mango-Grape-Strawberry, Ripe Mango, Strawberry, Watermelon, and Watermelon-Mango-Grape – PHP130-140), Sodas (Coke, Coke Light, Coke Zero, Mountain Dew, Mug, Sprite, 7Up), and Lemon Iced Tea (PHP70)



So, when you get tired walking from one footwear stall to another in Liliw, Laguna, do visit Arabela. Be aware that it has a limited capacity (for 50 people only) and easily gets packed, but is totally worth the eventual wait.


This restaurant opens daily at 11:15 AM, after the team prays together, and closes at 7 PM. Yes, you read it right, 7 PM, so come early for dinner since last orders are taken at 6:45 PM!

I have witnessed and honestly appreciate improvements in this restaurant through the years yet somehow yearn for the early days when portions and ingredients were quite generous. Nonetheless, current presentations and portions are just fine with me.

Here are my favorites, over the years: Walnut Salad, Seafood Puttanesca, Seafood in Alfredo Sauce, Baby Back Ribs, assorted cheesecakes, and Watermelon Shake.

Arabela-food-3                                                            Walnut Salad, yum!


Arabela-food-12                                     Assorted cheesecakes for my sweet tooth!

Some consider the prices of menu items as high but I consider the food/drinks worth it and still go to this restaurant to-date, entertaining visiting family and friends.

The staff are efficient, attentive and friendly. Service is relatively fast, even during peak hours.

This is not a sponsored post. I paid for all my visits in this restaurant.

Did you find this post informative? I would like to hear from you. Do leave a comment, either on the upper right corner of this post by clicking “Leave a comment”, or type/enter your comment on the “Leave a Reply” box. Please scroll below and click the “Like” tab, and “Facebook” to share this post. Do not forget to follow me by clicking “Follow” on the lower right corner of your device.

Contact information: Telephone: (049) 5632495; Mobile Numbers: 0917-2041447 and 0927-3860639; Facebook: Arabela

– – – – – – – – – – – – – – – – – – – – – – – – – –

1Liliw is a small highland town in Laguna, located at District 4. It is bounded on the northwest by the town of Sta. Cruz, west by Nagcarlan, northeast by Magdalena, east by Majayjay, and on the south by Dolores, Quezon. The One Town One Product (OTOP8) of this fourth class municipality9 is footwear which is like Marikina City10, in Metro Manila. It is also known for its cold-water spring resorts, native homemade sweets, and its Baroque11-style parish church, all to be featured in future posts. Information derived from Wikipedia page “Liliw”.12

2Mount Banahaw is an active, three-peaked volcano located between the provinces of Laguna and Quezon, in the island of Luzon, in the Philippines. It is the tallest mountain in the CALABARZON13 region, with an elevation of 2,170 meters, so it is a favorite among mountain climbers. It is also considered a “sacred mountain” and pilgrims visit its sacred springs, caves, streams and boulders. Information is according to Wikipedia page “Mount Banahaw”.14

3Kesong Puti, literally “white cheese” in Tagalog, is a soft, unaged, white cheese made from unskimmed carabao’s milk, rennet15 (or vinegar) and salt. It is similar to cottage cheese, with its soft texture and slightly salty taste. It is a popular breakfast item, eaten with pan de sal16 in the Philippines. Information is according to Wikipedia page “Kesong puti”.17

4Bangus, or milkfish, is the local term for the (unofficial yet commonly considered) national fish of the Philippines. This elongated fish is the sole living species in the family of Chanidae, with the binomial name of ChanosChanos. It usually measures no more than 1 meter (39 inches) in length, but can grow to 1.80 meters (5 ft. 11 inches) in length. It has an almost compressed body, with a generally symmetrical and streamlined appearance, one dorsal fin, falcate pectoral fins and a sizeable forked caudal fin. Its body is colored olive green, with silvery flanks and dark bordered fins. Its mouth is small and toothless. It feeds on algae, cyanobacteria and small invertebrates. Information is according to Wikipedia page “Milkfish”.18

5Tanigue, or tangigue, refers to the following fishes in the Philippines: Indo-Pacific king mackerel (Scomberomorusguttatus), narrow-barred Spanish mackerel (Scomberomoruscommerson), striped bonito (Sardaorientalis), Wahoo (Acanthocybiumsolandri), Scomberaustraliscus, Scomber japonicus, Scomberomorusqueensladicus, and Scomberomorus semifasciatus.19 It is commonly cut crosswise into thick “steaks” and then fried or grilled, dipped in soy sauce with calamansi, and served with steamed rice in the Philippines.

6Ghirardelli refers to the chocolate product line of Ghirardelli Chocolate Company, the United States division of Swiss confectioner Lindt &Sprüngli. It was founded by, and named after, Italian chocolatier Domenico Ghirardelli who settled in California, according to Wikipedia page “Ghirardelli Chocolate Company”.20

7Affogato is an Italian coffee-based dessert, usually consisting of a scoop of vanilla gelato or ice cream, topped with a shot of hot espresso. Amaretto, Bicerin, or other liqueurs may be used instead of espresso, according to Wikipidea page “Affogato”.21

8OTOP stands for One Town, One Product, a promotional program of the Philippine government that aims to promote the best goods and products of Filipino towns, cities, and regions, and provides funding for micro, small and medium-scale businesses. Said program is administered by the Department of Trade and Industry (DTI), and was launched in 2004. It covers tangible products and skills-based services: agri-based products, arts and crafts (e.g., bamboo, coco coir, paper artistry, weaves, and wood), home and fashion/creative artisanal (e.g., décor, fabrics, furniture, garments, houseware, gifts, souvenir items, textiles and toys), processed food, and skills-based services (e.g., hilot, sculpting, personal care and wellness products).22

9A fourth-class municipality is the fourth income classification (out of six) of a municipality or town in the Philippines, and has an annual income of PHP25,000,000-34,999.999 during the previous four calendar years. NOTE: The highest level is a first-class municipality with at least PHP55 million, followed by, in descending order, a second-class municipality with PHP45 million-54,999,999, a third-class municipality with PHP35 million-44,999,999, a fifth-class municipality with15 million-24,999,999, and the lowest level is a sixth-class municipality with at most PHP15 million. Information is according to Wikipedia page “Municipalities of the Philippines”.23

10Marikina City is a highly urbanized city in Metro Manila known as the Shoe Capital of the Philippines, producing almost 70% of the shoes manufactured in the country, according to Wikipedia page “Marikina”.24

11Baroque is a highly ornate and often extravagant style of architecture, art and music that flourished in Europe from the early 17th until the late 18th century, following the Renaissance style, and preceding the Neoclassical style. Baroque churches were designed with a large central space where the churchgoers could be close to the altar with a dome or cupola overhead, allowing light to illuminate the church below. A Baroque-style church also features, among others, the quadrature with lavish paintings of saints and angels on the ceiling, connected by architectural details with the balustrades and consoles, giving an impression of real figures as if one looks up to heaven, according to Wikipedia page “Baroque”.25

12Liliw”, accessed June 1, 2018,

13The CALABARZON region, Southern Tagalog Mainland, or Region IV-A, is an administrative region in the Philippines, named after the acronym of its five provinces: Cavite, Laguna, Batangas, Rizal and Quezon.

14“Mount Banahaw”, accessed June 1, 2018,

15Rennet is a complex of enzymes produced in the stomachs of ruminant mammals such as cattle, antelope, deer, goats, kangaroo, sheep and yaks26, which acquire nutrients from plant-based food by fermenting it in a specialized stomach prior to digestion, principally through microbial actions.27

16Pan de sal is the popular and common bread served for breakfast in the Philippines made of flour, eggs, salt, sugar, and yeast. It literally means “salt bread” in Spanish.

17“Kesong puti”, accessed June 1, 2018,

18“Milkfish”, accessed June 1, 2018,

20“Ghirradelli Chocolate Company”, accessed June 1, 2018,

21”Affogato”,accessed June 1, 2018,

23“Municipalities of the Philippines”, accessed June 1, 2018,

24“Marikina”, accessed June 1, 2018,

25“Baroque”, accessed June 1, 2018,

26“Rennet”, accessed June 1, 2018,

27“Ruminant”, accessed June 1, 2018,


Location: National Highway, Barangay Sampalocan, Pagsanjan, Laguna, Philippines

Konnichiwa (“Hello”) from Shin Hana Japanese Restaurant, or simply HANA, my family’s third place1! You have to try this restaurant when you go to, or pass by, the town of Pagsanjan!

I was told by Eileen Christina Nishino, the wife of the current owner, that “shin” means “first” and “hana” means “flower”.

Hana, the favorite Japanese restaurant in Pagsanjan of my family, was established in 2004 by Masami Nishino. It had an original total seating capacity of 35. When he passed away, his son, Masami Nishino, Jr., took over and, in 2014, had it renovated to its current state.

You cannot miss this restaurant which is located along the national highway in Pagsanjan. Coming from Sta. Cruz, Laguna and driving towards Pagsanjan’s famous arch, it is easy to spot Hana to the right of the Iglesia ni Cristo church.



It has parking good for only 5 vehicles so come early, or double park, but you may be requested to move your vehicle when needed.

It has a casual, but cozy, dining area, and business hours are daily from 11 am till 10 pm.1-Hana-interior-left


The sushi bar and pantry are open so you can see how orders are made. During busy hours, the owner himself prepares orders like maki2, sashimi3 and sushi4.

Hana offers different kinds of: maki2, sashimi3, sushi4, soups, salads, agemono5, onigiri6, donburi7, bento8, teppanyaki9, yakkimono10, nabemono11, ramen12, soba13, udon14,angus beef15 selections, desserts and drinks.

You are warmly greeted by a female waitstaff once you pass through the sliding entrance door.  She escorts you to an available, and appropriate, table for your party/group. Menu cards are distributed and orders are taken.

Complimentary tazukuri16 is served while orders are prepared. Disposable wooden chopsticks are provided. You may request for their complimentary house rice tea, and fork/spoon, if you so desire.

1-Food-Rice tea        a welcome treat: complimentary house rice tea, Shin Hana Japanese Restaurant

Dearest Seniors, do not hesitate to inquire about their bestsellers and what the Japanese terms are, if you are not familiar with certain Japanese dishes. The cheerful and efficient waitresses are very helpful and will patiently explain menu items to customers. I hope my footnotes in this post will somehow help you too.

Hana offers the following maki2: California Maki, Crab Maki, Futomaki, Kappa Maki, Oshinko Maki, Salmon Maki, Tamago Maki, Teka Maki, and Unagi Maki.1-Hana-Menu-maki

1-Food-Maki collage    Marvelous Maki (l-r): CALIFORNIA MAKI, FUTO MAKI, KEPPA MAKI and TEKA MAKI                    (photos taken from the Facebook account: Shin Hana Japanese Restaurant)

There are seven kinds of sashimi3: crab, salmon, sashimimoriwase, shimesaba, squid, tamagoyaki, and tuna.1-Hana-Menu-sashimi

1-Food-Sashimi Moriawase-fr Hana                                                           SASHIMI MORIAWASE                                                                                (photos taken from the Facebook account: Shin Hana Japanese Restaurant)

Eight variations of sushi4 are available: crab, ebiko, salmon, shimesaba, squid, tamago, tuna, and unagi.1-Hana-Menu-sushi

1-Food-Sushi collage                        Sushi delights – KANI SUSHI and MAGURO SUSHI (limited period)                                  (photos taken from the Facebook account: Shin Hana Japanese Restaurant)

Two soups (Miso Soup and Tamago Soup) and four salads (California Salad, Crab Salad, Grilled Chicken Salad, and Potato Salad) are offered as well.1-Hana-Menu-soup-salad

Different kinds of agemono5 are available: Agedashi Tofu, Atsuage Tofu, Chicken Karaage, Chicken Katsu, Ebi Fry, Kisu Fry, Korokke, Crab/Fish/Shrimp/Vegetable/Mixed Tempura, and Tonkatsu.1-Hana-Menu-agemono

1-Food-Agemono collage                  Savoring shrimps at Hana – EBI TEMPURA and SHRIMP TEMPURA                                     (photos taken from the Facebook account: Shin Hana Japanese Restaurant)

1-Food-Chicken Karaage-fr Hana                                                            CHICKEN KARAAGE                                                                              (photo taken from the Facebook account: Shin Hana Japanese Restaurant)

Hana also offers the following variations of onigiri6: Gohan, Hiya Yako, Kimchee, Ochazuke, Okaka, Oshinko, Plum, Salmon, Wakame Kyurisunomono, and Yaki Meshi.1-Hana-Menu-onigiri

There are nine kinds of donburi7: Chicken/Pork Katsudon, Chicken Teriyakidon, Gyudon, Kakiagedon, Kimchidon, Oyakodon, Tendon, Unadon, and Yakiniku Don.1-Hana-Menu-donburi

1-Food-Donburi collage              Yummy Donburi: CHICKEN TERIYAKIDON, GYUDON and KATSUDON                                (photos taken from the Facebook account: Shin Hana Japanese Restaurant)

Different versions of bento8 are on the menu: Chicken Teriyaki, Hana, Korroke, Salmon Teriyaki, Tempura, Tonkatsu, Torikatsu, and Beef/Pork Yakiniku.1-Hana-Menu-bento

1-Food-Beef Yakiniku Bento              BEEF YAKINIKU BENTO, served with Miso Soup, Sashimi, Potato Salad                              Plain Rice and Dessert, at Shin Hana Japanese Restaurant, Pagsanjan, Laguna

1-Food-Chicken Teriyaki Bento-ok          CHICKEN TERIYAKI BENTO, served with Miso Soup, Sashimi, Potato Salad,                         Plain Rice and Dessert, at Shin Hana Japanese Restaurant, Pagsanjan, Laguna

1-Food-Hana Bento               HANA BENTO, served with Miso Soup, Sashimi, Shrimp Tempura,                                                          Beef Yakiniku, Potato Salad, Plain Rice and Dessert,                                                                   at Shin Hana Japanese Restaurant, Pagsanjan, Laguna

Hana offers the following teppanyaki9 dishes: Chicken, Gyoza, Salmon/Tofu Steak, and Yasaiitame.1-Hana-Menu-Tepanyaki

1-Food-Tepanyaki collage                           Tempting Tepanyaki: BEEF TEPANYAKI and SALMON STEAK                                         (photos taken from the Facebook account: Shin Hana Japanese Restaurant)

There are eleven different kinds of yakkimono10: Beef/Chicken/Salmon Teriyaki, Saba/Salmon/SanmaSioyaki,Shougayaki, Unagi Kabayaki, Beef/Pork Yakiniku, Yakitori.1-Hana-Menu-yakimono

1-Food-Beef Yakiniku-fr Hana                                                                   BEEF YAKINIKU                                                                                        (photo taken from the Facebook account: Shin Hana Japanese Restaurant)

1-Food-Chicken Teriyaki and Plain Rice-OK                                  CHICKEN TERIYAKI, served with Potato Salad,                                                                           Shin Hana Japanese Restaurant, Pagsanjan, Laguna

Hana also serves: two nabemono11– Shabu-Shabu and Sukiyaki; four ramen12– hiyashi, miso, shoyu, and yakiniku; seven soba13– kitsune, niku, tanuki, tori, ten zaru, yaki, and zaru; and five udon14– kitsune, niku, tanuki, tori, and yaki.1-Hana-Menu-nabemono




1-Food-Curry-Udon-Hana                                                    CURRY UDON (limited period;                                                                          photo taken from the Facebook account: Shin Hana Japanese Restaurant)

Angus beef15 selections are offered: Beef Teriyaki/Usuyaki/Yakiniku; Gyudon; Hana Bento; Kimchi Don; Niku/Soba/Udon; Shabu-shabu; Sukiyaki; Yakiniku Bento8/Don7/Ramen121-Hana-Menu-angus-beef

Hana also offes desserts and assorted drinks.1-Hana-Menu-desserts-drinks

1-Food-Shira Tama-OK                                       SHIRA TAMA, Shin Hana Japanese Restaurant

We recommend our favorites: Miso Soup, Salmon Sashimi3, Grilled Chicken Salad, Sukiyaki, Japanese Fried Rice, Shrimp Tempura, Chicken Teriyakidon and Tempura Ice Cream. I consider the price mid-range, although some people find it high.

1-Food-Miso soupTHE MISO SOUP is served hot and I enjoy this as a low-calorie/fat appetizer. It is not salty and the portion is just right.

1-Food-Grilled Chicken Salad           The GRILLED CHICKEN SALAD is perfect for the diet-conscious guest                                                            or the guest  who wants to eat light. Try it!

1-Food-Sukuyaki SUKIYAKI (with egg) is served hot and good for sharing, dear Seniors! Just ask for smaller bowls. The broth is savory. The combination of all the ingredients results in the richness of this satisfying dish.

Food-Ebi-Tempura-fr Hana-okWhen I crave for fried food, I order SHRIMP TEMPURA. This delicious dish is served hot with a crispy coating of reasonably-sized shrimps. The dip is fine but I request for more grated horseradish.

1-Food-Tempura Ice CreamI order the TEMPURA ICE CREAM beforehand, and request that it be served when I have finished my main dish since it takes time to prepare and I want to enjoy it just right after preparation. Delightfully cold vanilla ice cream is covered with  a crispy tempura batter with the right amount of chocolate syrup, drizzled on top, prior to serving. It is the best way to finish a full meal at Hana! Seniors without diabetes, this is also for sharing.

Cash and credit card payments are accepted. Seniors, do not forget to present your Senior Citizen card for a discount.

The common rest room is decent, clean, and well-supplied. The sink for washing one’s hands is located immediately outside the rest room. Liquid soap, folded paper napkins are available and easily thrown in a garbage can.1-Hana-interior-3

This is not a sponsored post. I paid for all my visits in this restaurant.

Contact details: Cell phone Number – 09178752165; Facebook – Shin Hana Japanese Restaurant; Email:

Did you find this post informative? I would like to hear from you. Do leave a comment, either by clicking “Leave a comment” on the upper right corner of this post, or type/enter your comment on the “Leave a Reply” box. Please scroll below and click the “Like” tab, and “Facebook” to share this post. Do not forget to follow me by clicking “Follow” on the lower right corner of your device.

– – – – – – – – – – – – – – – – – – – – – – – –

For those not familiar with Japanese or certain terms used in this post, I hope these footnotes will be helpful:

1A third place is a social venue for socializing. It could be a neighborhood restaurant, café, bar/pub, church, clubhouse, park, etc., as long as it accessible, welcoming/comfortable, free/inexpensive, involves regular/habitual congregation, and facilitates/fosters interaction among people. NOTE: The first place is one’s home; the second place is one’s workplace (for those working) or school (for those studying). Information is according to Wikipedia page “Third place”.17

2Maki, short for makizushi, is rolled sushi4 formed into a cylindrical piece using a bamboo mat called a makisu. It is generally wrapped in nori (dried seaweed) then cut into 6 or 8 pieces, for a single roll order. Information is according to Wikipedia page “Sushi”.18

3Sashimi is a Japanese dish consisting of thinly sliced, fresh, raw fish or meat, often served as the first course in a formal Japanese meal but may also be served as the main course. It is garnished with long thin strands of daikon (white radish) or single leaves of the shiso herb (perilla). It is served with soy sauce as a dipping sauce, along with condiments – wasabi paste (the hot Japanese green paste made from the wasabi rhizome), grated fresh ginger, and ponzu (Japanese dipping sauce made from fish flake broth — simmered from a mixture of fish flakes, mirin, rice vinegar and kombu, then cooled and strained — plus lime juice and soy sauce). Information is according to Wikipedia page “Sashimi”.19

4Sushi is a Japanese dish made of specially prepared vinegared medium grain white rice or brown rice combined with a variety of ingredients (e.g., raw/cooked seafood, vegetables, tropical fruits). Sushi can be served as an appetizer or as a main dish. Fillings, toppings, condiments (shoyu or soy sauce, wasabi, Japanese-style mayonnaise) and preparation vary widely. Information is according to Wikipedia page “Sushi”.18

5Agemono is the Japanese term for deep-fried dishes.

6Onigiri are Japanese rice balls made from white rice formed into balls, squares, cylinders, triangles or any novelty shape, filled and/or topped with desired ingredients. Onigiri are often wrapped in nori.

7Donburi is a Japanese rice bowl dish consisting of fish, meat, vegetables, and other ingredients simmered together and served over rice. It is sometimes shortened to “don”. Information is according to Wikipedia page “Donburi”.20

8Bento is a single portion Japanese meal, usually served in a square compartmentalized lacquerware, called a bento box, in Japanese restaurants. It generally consists of rice, fish/shrimp or meat, and pickled or cooked vegetables. It can be a home-packed meal or a take-out meal. Information is according to Wikipedia page “Bento”.21 In Hana, bento orders also come with miso soup and dessert.

9Teppanyaki is a style of Japanese cuisine that uses an iron griddle to cook food.

10Yakkimono is a Japanese dish, often served as an appetizer, made of pieces of marinated, skewered and grilled meat.

11Nabemono refers to Japanese hot pot dishes.

12Ramen is the Japanese term for a noodle soup consisting of Chinese-style wheat noodles, a meat/fish-based broth (often flavored with soy sauce or miso) with various toppings (e.g., chashu or sliced pork, menma or lactate-fermented bamboo shoots, negi or green onions, and nori or dried seaweed). Information is according to Wikipedia page “Ramen”.22

13Soba is the Japanese term for buckwheat. It usually refers to thin noodles made from buckwheat flour, or a combination of buckwheat and wheat flours. They contrast to thick wheat noodles, called udon14. Information is according to Wikipedia page “Soba”.23

14Udon is a type of Japanese thick wheat flour noodles, often served hot as a noodle soup, according to Wikipedia page “Udon”.24

15Angus beef is meat that comes from the Aberdeen Angus, originally a Scottish breed of small beef cattle, according to Wikipedia page “Angus cattle”.25 The meat is well marbled, more tender and flavorful than regular beef.

16Tazukuri refers to the crispy, candied anchovies or baby sardines, combined with sesame seeds and coated in a sweet honey soy sauce-sake glaze, usually served as a complimentary appetizer in Japanese restaurants, while waiting for one’s orders.

17“Third place”, accessed July 5, 2018,

18“Sushi”, accessed July 5, 2018,

19“Sashimi”, accessed July 5, 2018,

20“Donburi”, accessed July 5, 2018,

21“Bento”, accessed July 5, 2018,

22“Ramen”, accessed July 5, 2018,

23“Soba”, accessed July 5, 2018,

24“Udon”, accessed July 5, 2018,

25“Angus cattle”, accessed July 5, 2018,

Foreign Seniors Ask: WHAT ARE THE NEW (2018) PHILIPPINE COINS?

I have a Balikbayan friend who arrived recently and asked me if she can still use the Philippine old coins she kept from her recent visit.

IMG_6016                   Old Philippine coins (from NGC Coins Brochure, with permission)

Well, dearest Balikbayan friend, Seniors, and other tourists who might not know about the new (2018) Philippine coins, here’s a summary:

The Central Bank of the Philippines (Banko Sentral ng Pilipinas in Filipino, abbreviated as BSP) released the complete newly designed New Generation Currency (NGC) Coin Series on March 26, 2018. The series was formally launched in July 2018, to coincide with the BSP’s 24th anniversary.

IMG_6015 - Copy                                        Summary of Designs, 2018 Philippine coins                                                                                  (from NGC Coins Brochure, with permission)


The old coins will remain in circulation, to coexist with the new coins, and can still be used for day-to-day business transactions until the BSP calls for their demonetization.

The NGC Series was produced using the latest technology in minting coins, and features enhanced aesthetics and security to deter counterfeiting as well as to improve wear and corrosion resistance capabilities.The BSP announced that the metallic composition of these coins similarly discourages the illegal practice of hoarding copious quantities of coins for the extraction of their metal content in overseas smelting entities.

NGC features modern designs for the 1-centavo, 5-centavo, 25-centavo, 1-peso, 5-peso, and 10-peso coins. Take note, dearest Seniors, there is no NGC 10-centavo coin. Thus, the old ten-centavo coin remains in place. Can you recall what it looks like, Foreign Senior? See the picture above.

The BSP announced that all the NGC coins have “a metallic silver appearance”, and are “made from durable nickel-plated steel that possesses very good wear and corrosion resistance”. The new coin series also addresses concerns on discoloration predominantly observed for copper-based metals.

The new coins feature the BSP logo, national heroes, and endemic flora, complementing the design of the NGC Banknote Series launched in 2010 which shows Philippine flora. These designs, features, and other specifications were the result of an extensive and in-depth study by two expert committees of the BSP – the Numismatic Committee, and the Currency Management Committee. Their proposals were reviewed by the Monetary Board and then recommended for final approval of the President of the Philippines.

flora-2018 coins-ok                               Summary of Featured Flora, 2018 Philippine coins                                                                            (from NGC Coins Brochure, with permission)

The centavo-coins of the NGC (2018) Coin Series have common features: all are silver with the obverse side (or face) featuring the stylized 3-stars-and-a-sun motif from the Philippine flag, a smooth background, and the words “Republika ng Pilipinas” on top, all covering two-thirds of the coin from the left. Occupying the remaining one-third of the face to the right are: a vertically-written year mark that appears on top; an “X sentimo” indication (depending on the denomination, 1-sentimo, 5-sentimo and 25-sentimo); and, a very small mint mark at the bottom.The smooth reverse side features an indigenous plant (distinct for each coin denomination) on the left, with the logo of the BSP on the right.

The centavo coins differ in size, type of edge, weight, and featured endemic flora:

The 1-centavo coin is a 15-mm silver coin with a plain 1.54-mm edge, weighs 1.9 grams, and features the Mangkono1 plant on the reverse side.

NGCCoinsPoster - 1-centavo

2018 Philippine NGC 1-Centavo Coin Features (from NGC Coins Poster, with permission)

1-cent-2                              Mangkono, Featured Flora, 2018 Philippine 1-centavo coin                                                                   (from NGC Coins Brochure, with permission)

The 5-centavo coin is a 16-mm silver coin with a 1.6-mm reeded-edge, weighs 2.20 grams, and features the Kapal-kapal Bagingplant on the reverse side.

NGCCoinsPoster - 5-centavo-ok

2018 Philippine NGC 5-Centavo Coin Features (from NGC Coins Poster, with permission)

5-cents-2-ok                Kapal-Kapal Baging, Featured Flora, 2018 Philippine 5-centavo coin                                                             (from NGC Coins Brochure, with permission)

The 25-centavo coin is a 20-mm silver coin with a 1.65-mm plain edge, weighs 3.60 grams, and features the Katmon3 plant on the reverse side.

NGCCoinsPoster - 25-centavo-ok

2018 Philippine NGC 25-Centavo Coin Features (from NGC Coins Poster, with permission)

25-cents-2-ok                          Katmon, Featured Flora, 2018 Philippine 25-centavo coin                                                                       (from NGC Coins Brochure, with permission)

The peso-coins of the NGC (2018) Coin Series have common features: all are silver and feature a national hero in the obverse (or face) side, with the words “Republika ng Pilipinas” on top. The right side of the face, occupying about one-third of the coin, has a vertically-written year mark, an “X piso” indication (depending on the denomination, 1 piso, 5 piso, and 10 piso), and a very small mint mark at the bottom. The reverse side features a unique endemic flora (but with different backgrounds – plain/smooth or with microprint) on the left, with the logo of the BSP centered (over different backgrounds – plain/smooth or with microprint) on the right.

The peso-coins differ in size, type of edge, weight, and featured national hero on the obverse side and endemic flora on the reverse side:

The 1-peso coin is a 23-mm silver coin with a 2.05-mm intermittent reed-edge, and weighs 6.0 grams. It features Jose Rizal4 on its smooth obverse side, and the Waling-Waling5 on its smooth reverse side.

NGCCoinsPoster - 1peso-ok


2018 Philippine NGC 1-Peso Coin Features (from NGC Coins Poster, with permission)

1-peso-2                   Waling-Waling, Featured Flora, 2018 Philippine 1-peso coin                                                                 (from NGC Coins Brochure, with permission)

The 5-peso coin is a 25-mm silver coin with a 2.20-mmsmooth/plain edge, and weighs 7.40 grams. It features Andres Bonifacio6 on the smooth two-thirds of the left side of its obverse, and, on the right, “5 piso” is indicated over a microprint background of “Republika ng Pilipinas”. On the reverse side, it features the Tayabakplant on the left two-thirds, and the remaining one-third has a microprint of “Banko Sentral ng Pilipinas”.

NGCCoinsPoster - 5peso-ok

2018 Philippine NGC 5-Peso Coin Features (from NGC Coins Poster, with permission)

5-peso-2                          Tayabak, Featured Flora, 2018 Philippine 5-peso coin                                                                          (from NGC Coins Brochure, with permission)

This new 5-peso coin, weighing in at 7.4 grams, is way heavier than the 6.1-gram old 1-peso coin. It is also thicker (2.2 mm vs. 1.8 mm) and slightly larger (25 mm vs. 24 mm). It has a smooth edge while the old 1-peso coin has ridges. So, with just 1-mm difference, be careful when giving out new coins. I personally find it difficult to differentiate these two coins and henceforth, I check on the face of the coin before I hand over a 1- or 5-peso coin. For the visually-impaired, it would be wise to feel the edge to differentiate the said coins.

The new 5-peso coin was released as early as December 2017 to mark the 154th birth anniversary of Andres Bonifacio (on November 30) and to meet the greater demand for coins during the Christmas season. This coin, along with the 10-peso coin, has “micro-printed details using laser-engraving technology” so it would be difficult to be duplicated using traditional coin counterfeiting methods.

The old 5-peso of the BSP Coin Series features the former BSP logo and Emilio Aguinaldo8. Aguinaldo was replaced by Bonifacio in the BGC coin, and the former is instead featured on the obverse side of the 200-peso NGC banknote as part of the image of the Declaration of Philippine Independence.

The 10-peso coin is a 27-mm silver coin, has a 2.05-mm milled edge with the lettering “Banko Sentral ng Pilipinas”, and weighs 8.0 grams. The obverse side is like the 5-peso coin but features Apolinario Mabinion the left side, and the “10 piso” indication over a microprint of “Republika ng Pilipinas” on the right.  The reverse side is also designed like the 5-peso coin, but features the Kapa-Kapa10 plant with microdots.

NGCCoinsPoster - 10peso-ok

2018 Philippine NGC 10-Peso Coin Features (from NGC Coins Poster, with permission)

10-peso-2                          Kapa-Kapa, Featured Flora, 2018 Philippine 10-peso coin                                                                   (from NGC Coins Brochure, with permission)

Bottomline, dearest Seniors, the differentiation between the old BSP Coin Series and the new (2018) NGC collection is achieved through visual and tactile familiarization.

The original coin picture/slide, which I cropped, were officially obtained through the BSP Currency Communications Staff and the Currency Issue and Integrity Office. The description per coin is my own, based on the information I received.

For more information, contact: Currency Issue and Integrity Office – Telephone Numbers: (02)988-4834 or (02) 352-1495; Email:; BSP Corporate Affairs Office – Telephone Numbers: (02)708-7140 and (02) 708-7701 local 2876; Fax Number: (02) 708-7138; Email:;; Website:

You can also visit – Facebook:; Twitter: @BangkoSentral;   Instagram: @bangkosentral; YouTube:

Did you find this post informative? I would like to hear from you. Simply scroll and click “Leave a comment”. Do share this post with your Facebook friends, follow me by clicking on the bottom right corner of your device, and do not forget to like this post.  Thank you!

– – – – – – – – – – – – – – – – – – – – – – – –

1The Mangkono (Xanthostemonverdugonianus) is a rare and endangered species of plant in the Myrtaceae family, endemic to the Philippines, and known to be the hardest Philippine hardwood species. Its inherent hardness and density have earned it the tag “Philippine Ironwood”. It is threatened by habitat loss due to human activity and urbanization. It can take two to four days to cut a 70-cm thick Mangkono tree with an axe compared to the average three hours for other trees with the same diameter. For this reason, diamond-point saws, together with a great volume of water (to counter overheating), have been used exclusively. It is known to have a very limited habitat, indigenous only within the “Mangkono Triangle” area (consisting of the Dinagat Island in Surigao, the Homonhon Island in Samar, and Babatngon, Leyte), and in Palawan. Information sourced from the Wikipedia page, “Xanthostemonverdugonianus” where the tree is referred to as “Magkono”.11

2The Kapal-Kapal Baging plant (Calotropis gigantea; Crown Flower) is a medium-sized (2 to 4-meter-high) shrub, with a pale bark, obovate or oblong (10-20 cm long, 3-8 cm wide, cottony beneath, heart-shaped at the base with pointed tip) light green leaves with a milky stem, that is cultivated for its long-lasting flowers. It is native to the Philippines, Cambodia, China, India, Indonesia, Malaysia, Nepal, Pakistan, Sri Lanka, Thailand, and tropical Africa. The clustered, waxy flowers are either white or lavender. Each flower consists of five pointed petals and a small “crown” which holds the stamens. It is said to be the host plant of Hawaii’s monarch butterflies (recall their black-orange-white patterned four-inch wings). It is known as a Philippine medicinal plant: antibacterial; anti-diarrheal; antihyperglycemic (lowers glucose levels in the blood for diabetics); anti-inflammatory; antimicrobial; antipyretic (prevents or reduces fever); cytotoxic (able to kill cells for cancer treatment), hepatoprotective (prevents liver damage), insecticidal (destroys/controls insects); vasodilatory (widens blood vessels thereby promoting increasedblood flow); with wound healing properties; and, free radical scavenging activity.12 It seems this is a great plant with so many medicinal uses!

3The Katmon plant (Philippine Catmon) is a (6-15 meter-high) evergreen tree with leathery, shining, ovate, elliptic, or oblong-ovate 12-25 cm leaves, closely toothed at the margins, according to the Wikipedia page, “Dillenia philippinensis”.13 The large, white 6-15 cm (in diameter) flower is soft, with large fleshy sepals tightly enclosing the true fruit, and with reddish pistils and stamens. It is endemic to the Philippines and only found in forests, at low and medium altitudes. Its round, edible, 6-8 cm fruit can be cooked as a vegetable, used to flavor fish, or made into jams and sauces. It is also used in the Philippines as an alternative medicine: analgesic (pain reliever), antibacterial, antihyperglycemic (lowers glucose levels in the blood for diabetics), anti-inflammatory, antimicrobial, antioxidant, and hypoglycemic (lowers blood sugar).12 Another great plant, our very own, but sadly, it is considered a vulnerable, threatened species!

4Jose Rizal (1861-1896) is widely considered as the national hero of the Philippines. He was a Filipino patriot and a distinguished reform advocate during the end of the Spanish colonial period in the Philippines. He was also a polymath, i.e., a person with a wide-ranging knowledge/learning – he was an ophthalmologist, painter, educator, sculptor, playwright, poet, linguist and novelist. He was executed by the Spanish colonial government for the crime of rebellion, inspired in part by his writings, according to the Wikipedia page “Jose Rizal”.14 Remember, dearest Seniors, that our country has no official national hero to-date since there has been no law or proclamation for such a Philippine national symbol.

5The Waling-Waling is a flower of the orchid family, endemic to Mindanao in the provinces of Cotabato, Davao, and Zamboanga, and considered the “Queen of Philippine flowers”, according to Wikipedia page “Waling-waling”. It comes in two colors – pink and white.15

6Andres Bonifacio (1863-1897) was a Filipino revolutionary leader and the President of the Tagalog Republic, the revolutionary government involved in the Philippine revolution against Spain, from 1896-1897. He is also considered a de facto national hero of the Philippines, according to Wikipedia page “Andres Bonifacio”.16 He is often called “The Father of the Philippine Revolution”. He co-founded the Katipunan and later became “Supremo” (Supreme Leader).

7Tayabak (Strongylodonmacrobotrys) is the local term for emerald vine, jade vine, or turquoise vine. It is an endemic woody vine in Philippine tropical damp forests. Its stems can reach up to 18 meters in length. The claw-shaped, turquoise, blue-green to mint-green flowers are carried in pendent trusses, or pseudoracemes, of 75 or more flowers and can reach as much as three meters long, according to Wikipedia page “Strongylodon macrobotrys”.17 I first saw this flowering plant in Nagcarlan, Laguna, and I just loved the awesome long flowers!

8Emilio Aguinaldo (1869-1964) was the first and youngest president of the Republic of the Philippines. He was a Filipino revolutionary, politician, and military leader. He led the Philippine forces first against Spain in the latter part of the Philippine Revolution (1896-1898), and then in the Spanish-American War (1898), and finally against the United States during the Philippine-American War (1899-1901), according to Wikipedia page “Emilio Aguinaldo”.18

9Apolinario Mabini (1864-1903) was a Filipino revolutionary leader, educator, lawyer, and statesman who served first as a legal and constitutional adviser to the Revolutionary Government, and then as the first Prime Minister of the Philippines upon the establishment of the First Philippine Republic. He is known as the “Brain of the Revolution” despite having lost the use of both his legs to polio in 1896, according to Wikipedia page “Apolinario Mabini”.19

10Kapa-Kapa (Medinilla magnifica), also called showy medinilla or rose grape, is a species of flowering plant in the family of Melastomataceae, native to the Philippines, and commonly called the Philippine orchid. The flowers grow in panicles (multi-branched bunches of flowers arranged on a stem) up to 50 cm long, with ovoid pink bracts (specialized leaf with the flower). The individual flowers can measure up to 25 mm in size, and are pink, red or violet, according to Wikipedia page, “Medinilla magnifica”.20

11”Xanthostemonverdugonianus”, accessed May 11, 2018,

13“Dillenia philippinensis”, accessed May 11, 2018, philippinensis.

14“Jose Rizal”, accessed May 11, 2018,

15“Waling-waling”, accessed May 11, 2018,

16“Andres Bonifacio”, accessed May 11, 2018,

17“Strongylodon macrobotrys”, accessed May 11, 2018,

18“Emilio Aguinaldo”, accessed May 11, 2018,

19“Apolinario Mabini”, accessed May 11, 2018, Mabini.

20“Medinilla magnifica”, accessed May 11, 2018,


Hey, dearest Seniors, did you recite the poem “Trees” by Joyce Kilmer when you were small like me in the 1960s? Let’s see if you remember the words: “I think that I shall never see a poem as lovely as a tree; a tree whose hungry mouth is prest against the earth’s sweet flowing breast; a tree that looks at God all day and lifts her leafy arms to pray; a tree that may in summer wear a nest of robins in her hair; upon whose bosom snow has lain, who intimately lives with rain. Poems are made by fools like me, but only God can make a tree.”

Every time I pass by the main street of Sta, Cruz, Laguna, I appreciate the very old trees planted in front of the Laguna Capitol Compound all the way to Pedro Guevarra Memorial High School.

Recently, the sidewalk was improved and cemented. I am not a tree doctor nor an agriculturist, but when I look at each old tree, most of them seem to be sick or dying, or at least at high-risk from street “beautification” and people. Two of the old trees are hollow and one is even stuffed with garbage. So sad! I am sure that if Joyce Kilmer were still alive, he would certainly share my sadness when he sees these trees.










I do not know how old the trees are but I was also able to take the pictures above to call the attention of the following authorities:

  1. the foresters of the Department of Environment and Natural Resources, Region IV-A;
  2. retired forest pathologist Dr. Ernesto Militante, from the University of the Philippines, Los Baños,who applied a solution to heal the girdled trees along the Manila North Road in Binalonan, Pangasinan1;
  3. retired forester and silviculturist2 Roger de Guzman, also from the University of the Philippines, Los Baños;
  4. Mutya Manalo, a professor at the College of Forestry and Natural Resources. University of the Philippines, Los Baños;
  5. the local government of the town of Sta. Cruz (in the province of Laguna) to take care of the old trees amidst “beautification” projects, upon consultation with tree experts; and,
  6. organizations like the Philippine Federation for Environmental Concerns (PFEC)3 and the Foundation for the Philippine Environment (FPE)4.

Please come soon and visit these roadside trees and assess their status – healthy, diseased or defective. Do you have a diagnostic tool to determine the state of health of the trees? I pray you have a radar imaging system, or even more advanced diagnostic tools, to get a high resolution, non-invasive image of the internal structure of the trees and its root mass, in order to assess the health and structural integrity of the trees.

I hope the trees can still be brought to a healthier state, or heal, if they are sick, diseased, or need tree surgery. Perhaps proper pruning could be done at the start of this rainy season, so they will not pose any danger to pedestrians and motorists.

Seniors, do you remember our elementary science lessons about trees? They give us shade and fruits, absorb carbon dioxide, and release the oxygen which we breathe, and even stabilize the soil, among others. A good website post is’s 22 benefits of trees.

A busy town like Sta. Cruz, the capital of the province of Laguna, must treasure trees since they: improve the air quality; absorb the excess carbon dioxide in our atmosphere, remove and store the carbon and release oxygen back into the air; clean the air when they absorb odors and pollutant gases and filter particulates out of the air by trapping them on their leaves and barks; cool the streets by up to 10°F, thereby breaking up urban “heat islands” and releasing water vapor into the air through their leaves; lower stress; boost happiness; reduce flood risks; shield children from UV-B exposure; cut air-conditioning needs of nearby buildings by 30%; heal (patients heal faster seeing trees from their windows; children with ADHD show fewer symptoms) and reduce mental fatigue; reduce violence and fear; provide urban homes for birds and bees; muffle the sound from the streets; are eye-soothing; and, absorb dust and wind, and reduce glare.5

By the way, this blog post is written in honor of World Environment Day (June 5) which aims to raise awareness of the importance of respecting and protecting the environment.

I am not a die-hard environmentalist (I do not even belong to any organization), I am not a poet (who can write poems for trees), I am not God (who is the only One who can make a tree). I am a Senior Citizen who is no fool and who wants to save very old trees through her blog! Healthy trees for a healthier town! Achieve!

– – – – – – – – – – – – – – – – – –

2A silviculturist is a person who studied forestry and is involved in the cultivation of trees.

3The Philippine Federation for Environmental Concern (PFEC) is a network of concerned individuals, non-government organizations and people-organizations concerned with environmental issues, established in 1979. It promotes and develops environmental consciousness among Filipinos; unites and coordinates with local communities in their efforts for environmental protection and natural resources management; and, joins in national and worldwide environmental action. Visit the Facebook account: Philippine Federation for Environmental Concern.

4The Foundation for the Philippine Environment (FPE), founded in 1992, is an organization which helps mitigate the destruction of the natural resources of the Philippines. It leads actions in biodiversity conservation and sustainable development towards healthy ecosystems and resilient communities. It is committed to build constituencies and capacities for the environment, promote responsive policies and actions for biodiversity conservation and sustainable development. Visit the website:

Capricious Indulgence: CASA ITALIA Gelato Café

Location: Shop 5, Burgos Park Building, Forbestown Center Fort Bonifacio, Bonifacio Global City (BGC), Taguig, Metro Manila, Philippines

Casa-1Facade, Casa Italia Forbestown

I was walking with three members of my family along Forbestown Road in BGC and was craving for a good place to have coffee and dessert, when we chanced upon CASA ITALIA GELATO CAFÉ and decided to try their gelato1 and coffee.

The original owners are Italian, but this is now a franchise of Gelateria Italia, Singapore’s successful gelato chain established in 2010. Recipes were developed by Chef Donato Mazzola.2

Casa Italia Forbestown opened on December 2015, and is a modern-casual, two-storey, gelateria- café, with a seating capacity good for about 100 people. Kristoffer Kevin Pantaleon is the Business Development Executive.

Casa-1JGround Floor Dining Area, Casa Italia Forbestown

It has a cozy, homey, Italian interior ambiance, great for quiet dining with family/friends or just being alone, enjoying free wi-fi with a gelato or an Italian treat.

Casa-1BIt also offers al fresco dining for about 22 people.

It is open from 9AM – 12AM (Sunday-Thursday) and 9AM – 1AM (Friday-Saturday). I was told that there is paid parking in the basement of the building.

It is also kid-friendly since the gelato is produced using only fresh milk and natural sugar from the ingredients, according to the Forbestown Branch Supervisor, Mhark Daren Gavis Mata. Kids can also enjoy babyccino, Casa Italia’s own version of steamed milk with a dark chocolate powder garnish.

Casa-2-gelati-display-okGelati Display, Casa Italia Forbestown

Upon entering the door, to your left are two big glass display cabinets packed with a wide selection of gelati. My eyes feasted on all the yummy flavors and I could not decide on what to order. It was good that the server was willing to give us free samples of different flavors, so we kept on pointing to a lot LOL! However, all tasted so good that in the end, I still could not decide!

Casa-1EGelati Selection, Top (l-r): Mama’s Cookies, Hazelnut, Brente Pistachio, Formaggi, Japanese Matcha; Bottom (l-r): Mama’s Cookies (almost gone), Salted Caramel, Cookies & Cream, Whiskey


Gelati Selection, Top (l-r): Formaggi (yellow color), Japanese Matcha, Earl Grey Tea, Red Velvet, Apple Pie; Bottom (l-r): Whiskey, Baileys Irish Cream, Tiramisu, Strawberry Cheesecake, After 8 (Mint)


Gelati Selection, Top (l-r): Nutella, Dark Truffle, Banana Split, Snickers, Oreo Choco Berry; Bottom (l-r): Guanaja Chocolate, Dark Truffle (almost gone), Crunchy Mocha, Cappuccino


Gelati Selection, Top (l-r): Snickers, Oreo Choco Berry, Forest Berries Yogurt, Raspberry, Forest Berries Sherbet; Bottom (l-r): Coconut, Melon, Philippine Mango, Strawberry

Casa-1ZTheir premium, handcrafted gelato comes in 5 sizes: Piccolo (1 scoop, PHP130), Medio (2 scoops, PHP195), Grande (3 scoops, PHP260), ½ Vaschetta (200 grams, PHP600), and Vaschetta (400 grams, PHP1,150).

Casa-1IOne can also enjoy Liquorato – gelato with a kick, i.e., with one or two shot/s of liqueur/liquor (Bailey’s Irish Crème or Black Label Whiskey) for PHP 160/190.

Casa-1MNon-alcoholic Beverages, Casa Italia Forbestown

Casa-1LAlcoholic Beverages, Casa Italia Forbestown

Casa-1DThe Charming Barista, Casa Italia Forbestown

Beverages offered range from non-alcoholic: sodas, sparkling water, home-blend teas, juices, bottled water, teas, hot or iced specialty coffee/chocolate/babyccino in three sizes (piccolo, medio and grande); to alcoholic: local and imported beer (PHP90-130) and red and white wines, by the glass (PHP225-275) or by the bottle (PHP700-1500).

Casa-1CTempting cakes and pastries, best enjoyed with coffee or tea, are also on the menu.

Casa-1YWall Menu, Casa Italia Forbestown

And for bigger appetites, Casa Italia serves Italian cuisine: appetizers (PHP125-380), panino (Beef Steak Baguette, PHP335), pasta (PHP220-275), pizza (PHP250-355), and main dishes (PHP305-995).







Casa-1VA weeknight (Monday-Friday, 6PM till closing time) promo is a local beer bucket (6 bottles) with a Nacho Italiano or Quattro Formaggi Pizza for only PHP580, to “wine and dine the night away”.

We already ate in a nearby restaurant, so we just wanted gelato and coffee during this visit. I was craving for something not so “sinful” and I finally opted to order just one scoop of Forest Berries Sherbet. It was so refreshing, not sweet at all, and berry-licious!

Casa-1TForest Berries Sherbet, Casa Italia Forbestown

Casa-1UPartially consumed Philippine Mango Gelato, Casa Italia Forbestown

My companions ordered a scoop each of Philippine Mango, and Dark Truffle, and one ordered a brewed decaf coffee. I was able to taste all orders. The Philippine Mango gelato was so yummy and the Dark Truffle one was like eating genuine, rich chocolate in cold form. All gelati ordered were just right in terms of sweetness. The brewed decaf coffee was also delightful.

Service was prompt. The staff were so accommodating and cheerful.

Casa-1XCasa Italia Forbestown’s Branch Supervisor, Mhark Daren Gavis Mata

Truth be told, I returned alone the next day for the same order!

I paid for all orders and all comments are personal.

Next time, we will try other gelato flavors (like Pistachio, Salted Caramel, Crunchy Mocha, Coconut, and Mango-After 8 combination) as well as their Italian treats.

Contact details: telephone number: (02) 753-6263, 813-8138; website:; Facebook: CasaItalia PH; Instagram: @casaitaliaph

– – – – – – – – – – – – – – – – – – – – – – – – – –

1Gelato is a dense, rich, Italian-style ice cream made from milk, cream, sugar, and flavored with fruit and nut purees and other flavorings. It is generally lower in fat than other ice creams, and typically contains less air and more flavoring than other frozen desserts.


Ramadan 2018 began in the evening of May 16. I featured this special Muslim date in a related post: March – December 2018 Long Weekends … “Byahe Na”! (Travel Now!)

Anyway, dearest Seniors, do you have plans to visit any of these ten provinces – Basilan, Lanao del Norte, Lanao del Sur, Maguindanao, North Cotabato, Sultan Kudarat, Sulu, Tawi-Tawi, Zamboanga del Norte, Zamboanga del Sur – or these five cities – Cotabato, Iligan, Marawi, Pagadian, Zamboanga?

If you answered “yes”, my next questions are: “Will you go there for business? Do you plan to have any bank transaction, or visit a government/private office, during such a visit?

Well, if you answered “yes” again, and just to be on the safe side when you plan such a visit, bear in mind that there are five (5) legal local Muslim holidays1 officially observed ONLY2 in these provinces and cities, according to Article 169 under Book Five, Miscellaneous and Transitory Provisions, Title I (Muslim Holidays) of Presidential Decree 10833.

For those who do not know, here they are to guide you in your travels to these destinations.   Please be aware that banks and offices are closed during these dates:



2018 DATES4

Lailatul Istra Wal Mi’raj (Nocturnal Journey and Ascension of the Prophet Muhammad)

the 27th day of the 7th lunar month of Rajab April 13


(Hari Raya Pausa)

the 1st day of the 10th lunar month of Shawwal, commemorating the end of the fasting season

June 16


(Hari Raja Haji)

the 10th day of the 12th lunar month of Dhu al-Hijja

August 21

‘Amun Jadid

(Islamic New Year)

the 1st day of the first lunar month of Muharram7

September 12

Maulid-un-Nabi (Birthday of the Prophet Muhammad) the 12th day of the 3rd lunar month of Rabi-ul-Awwal

November 21

On April 27, 2018, Nisfu Sha’ban8 (April 30, 2018) was declared in ARMM9 as a special non-working holiday, through April 27 Memorandum Order No. 255.10

Did you find this post informative? Please scroll below and click the “Like” tab and “Facebook” to share this post. I would like to hear from you too. Simply scroll to the upper right side of this post to “Leave a comment”. Do not forget to follow me by clicking “Follow” on the lower right corner of your device.

– – – – – – – – – – – – – – – – – – – – – – –

2Article 170 of PD 1083 states that these Muslim holidays may also be officially observed in other provinces and cities. Please note this provision for your travels in the Mindanao area.

5Id-ul-Fitr is also called Eid-al-Fitr, Eid al-Fitr, Eid ul-Fitr, Id Ul-Fitr, or simply Eid. It marks the end of Ramadan, the month of fasting and prayer. Muslims attend communal prayers, listen to khutba (sermon) and give zakat al-fitr (charity in the form of food) during this day.3

6‘Id-ul-Adha, the Feast of the Sacrifice, is a four-day Islamic festival that commemorates the willingness of Ibraham, a prophet and messenger in Islam, to sacrifice his son.3

7Muharram is the first month in the lunar Islamic calendar known as the month of remembrance or mourning, believed to be the most sacred month. Muslims are not allowed to fight during Muharram.3

8Nisfu Sha’ban is a holiday observed on the night between 14 and 15 Sha’ban11. According to the Wikipedia page “Mid-Sha’ban”, it is regarded as a night when the fortunes of men for the coming year are decided and when God may forgive sinners. In some regions, this is also a night when prayers are arranged for forgiveness from God for one’s deceased ancestors. 12

9ARMM stands for the Autonomous Region of Muslim Mindanao, a Philippine region located in the island group of Mindanao, with Cotabato City as its regional center. It has 5 local government units (LGUs): Basilan (excluding Isabela City), Lanao del Sur, Maguindanao, Sulu and Tawi-Tawi. Visit

11Shaban is one of the blessed months. It is the 8th month of the Islamic calendar and the last lunar month before Ramadan, according to the Wikipedia page “Sha’ban”.13

12”Mid-Sha’ban,” accessed April 28, 2018,’ban.

13”Sha’ban,” accessed April 28, 2018,’ban.


“After a lifetime of working, raising families, and contributing to the success of this nation in countless other ways, senior citizens deserve to retire with dignity.” – Charlie Gonzalez

Medical technology has advanced and we, the seniors of today, are given a longer chance of staying on this planet to reach a ripe old age. Just imagine us living in the Late Middle Ages, life expectancy then was only 30 years old! Oh my, I got married at that age and was enjoying my teaching career! In the 1950s, the average expectancy was 48 years old worldwide, and in 2014, it extended to 71.5 years, more than double than that of our medieval counterparts!1

I believe that Senior Citizens must be “showered” (not only given) all the love and care by the younger generations. In turn, Seniors will share their wisdom, stories, and experience. One can never honor the elderly enough!

So, younger generations, listen up! Here are several important days of the year, depending on your country, that celebrate the lives of your beloved Seniors. I arranged it chronologically by month. Log them in your calendars and plan how you can show the elders in your family that you care. Show your appreciation for them while you still can. You never know when God will need them back. Sad but true.

You can plan a short vacation or at least an overnight stay somewhere new to them or somewhere special to them, eat out with the whole family in their favorite restaurants, take them shopping, find time to spend the day with them and make them feel important and loved, or if you are so far away and cannot join them, call them, video chat, text them, email them, or be old school and send them a card by snail mail. Always remember, tomorrow is not promised and today is short. Here are special senior days worldwide, and I bet that you do not know all of them:

1. OLDER AMERICANS MONTH (OAM) – This is celebrated every month of May in the USA to honor (65-yo) adults and their contributions, especially those who defended the country. This was declared by President John F. Kennedy in 1963. The 2018 theme is: Engage at Every Age to emphasize that one is never too old (or young) to take part in activities that can enrich one’s physical, mental, and emotional well-being, as well as celebrate the many ways in which older adults make a difference in their communities. Visit the website of the Administration for Community Living (ACL):

2. MOTHER’S DAY – This annual celebration honors the mother/s of the family, observed worldwide, most commonly on the months of March and May. Most countries celebrate it every second Sunday of May, so it will be held on: May 13, 2018, May 12, 2019, and May 10, 2020. It was founded by Anna Jarvis of West Virginia, as a memorial for her mother, and first celebrated in 1908.

Actually, dearest Filipinos, Mother’s Day was officially proclaimed to be held every first Monday of December, together with Father’s Day, as proclaimed by President Joseph Estrada in 1998, but this date is not considered a public holiday. However, due to our strong American influence, we celebrate it as stated above. Regardless of the date of observance worldwide, it is said to be too commercialized, but what the heck, children, at least pamper your mothers once a year!

Before I leave this special occasion, I know what some inquisitive-but-still-active Senior-minds are asking: “Tita S, really? Why was it proclaimed to be held on the first Monday of December?” Well, dearest Seniors, Governor-General Charles Yeater made the original declaration in 1921, as per clamor of the Ilocos Norte Federation of Women’s Clubs for Mother’s Day to be held on the first Monday of December. President Manuel Quezon then renamed it as Parent’s Day to honor fathers as well, and President Estrada returned the dates during his term, after President Corazon Aquino separated Mother’s and Father’s Day and changed the dates to those observed by the Americans. All the information is according to the Wikipedia page, “Mother’s Day”.2

Question: Why do our presidents keep on changing the dates and the titles of these special occasions? Gosh, dear Seniors, in our lifetime, these occasions were changed three times, so how do they expect us to remember which is when? Hay!

3. NATIONAL SENIOR HEALTH & FITNESS DAY – This is celebrated every last Wednesday of May so that the elderly can participate in various health and fitness activities, usually held in US hospitals, senior centers, parks and recreational sites. Organized as a private-public partnership by the Mature Market Resource Center, a national information clearinghouse for the older adult market, it will be held on May 30, 2018, marking its special 25th anniversary celebration.3

4. JUNE 1 –GLOBAL DAY OF PARENTS/PARENTS’ DAY – This annual celebration was declared by the United Nations “to appreciate all parents in all parts of the world for their selfless commitment to children and their lifelong sacrifice towards nurturing this relationship”.

It is held the same day as International Children’s Day so why not celebrate this day as a family – parents, children, grandchildren and even great-grandchildren!

It was officially proclaimed to be observed every first Monday of December in the Philippines. (Please refer to item #2 – Mothers Day).  It is held every fourth Sunday of July in the USA (per Congressional Resolution signed into law in 1994 by President Bill Clinton) and will be held on July 22, 2018. It has a fixed date, on May 8, in South Korea. All the information is according to the Wikipedia page, “Parents’ Day”.4

5. FATHER’S DAY – This annual celebration honoring fathers and fatherhood is observed worldwide, but dates vary per country. It started, and was celebrated, in Catholic Europe during the Middle Ages during the feast of Saint Joseph, on March 19. In the USA, it was first held on July 5, 1908, by the Central United Methodist Church in West Virginia. Most countries, like the Philippines, celebrate it every third Sunday of June, so it will be celebrated on: June 17, 2018, June 16, 2019, and June 21, 2020. All the information is according to the Wikipedia page, “Father’s Day”.5

Take note, Filipinos, Father’s Day is officially recognized every first Monday of December, together with Mother’s Day, but due to our strong American influence, we celebrate it as stated above.

6. JULY 23 – NATIONAL GORGEOUS GRANDMA DAY – Now, Senior Grannies, this is amusing indeed! This is the upgraded version of Grandparents’ Day. Younger generations, tell and remind your Grandma, Nana, Granny, Lola, Mamita, or whatever term of endearment you call her, that she is precious, special, and beautiful in your eyes! Do it daily and see how her eyes light up right after you tell her so. People use the hashtag #GorgeousGrandma on this day, along with pictures dining out, or in a special destination, together with their gorgeous grandmas.6

7. JULY 30 – FATHER-IN-LAW DAY6 – Well, if there is a Mother-in-law Day, we certainly must have this special day! Celebrate this day based on his passion, hobbies, favorite restaurant, etc. Ladies, if you are happily married, this is a way to show your gratitude that he raised a good son like your husband. If not, proceed to #8! LOL

8. AUGUST 21 – SENIOR CITIZENS DAY – This was declared by US President Ronald Reagan through Proclamation 5847 in 1988, to raise awareness of, and honor the contributions of, American Senior Citizens (SCs). It is not a public holiday but it is observed throughout the USA through social gatherings and activities, recognizing the achievements of SCs.6

So, American Keepers of Wisdom, why don’t you plan a trip to the Philippines while you are still in better health? You do not need a visa if you will stay for a maximum of 30 days. Read a related post: (I will place here the link for – Foreign Seniors Ask: re Philippine Visa)

9. NATIONAL GRANDPARENTS DAY – This is an international, annual, secular holiday celebrated in various countries. It was first celebrated in the USA in 1978, founded by Marian McQuade of Oak Hill, West Virginia, to encourage families to visit their elders. It then spread to other countries but is celebrated on various dates (Google dates per country). In the USA, it is celebrated the first Sunday after Labor Day, in September, so, it will be celebrated on: September 9, 2018; September 8, 2019, and September 13, 2020. All these are according to the Wikipedia page, “National Grandparents Day”.7

10. RESPECT FOR THE AGED DAY– This is a national Japanese public holiday, held every third Monday of September, to honor elderly citizens, so it will be celebrated on: September 17, 2018, September 16, 2019, and September 21, 2020. Tracing its origins to 1947, it was first held on September 15, 1966, when Nomadani-mura of the Hyogo Prefecture proclaimed September 15 as Old Folks’ Day (Toshiyori no Hi). Nowadays, media highlights the oldest people in the country, according to the Wikipedia page, “Respect for the Aged Day”.8

 11. OCTOBER 1 – INTERNATIONAL DAY OF OLDER PERSONS – This occasion was first observed on October 1, 1991 by all United Nations member states to raise awareness about issues affecting the elderly as well as to appreciate the contributions that older people make to society, according to the Wikipedia page, “International Day of Older Persons”.9

So, mark October 1 yearly in your calendars. Seniors can also plan to bond among themselves on this day to be thankful for, and to honor, old age, for this is not a gift given to everyone. Shouldn’t old age be considered an asset and not a liability?

12. OCTOBER 1-7: ELDERLY FILIPINO WEEK (LINGGO NG NAKATATANDANG FILIPINO) – A week-long celebration in the Philippines, as per Presidential Proclamation No. 470, to emphasize the important role of older people in nation building, as well as to raise awareness, and to address issues concerning this sector. The Department of Social Welfare and Development (DSWD), Department of Health (DOH), PhilHealth, local government units (LGUs), senior citizen associations and other government agencies organize activities for the elderly.10

13. MOTHER-IN-LAW DAY – There are countless jokes about mothers-in-law but come to think of it, it is not easy to be one. Regardless of your relationship with your mother-in-law, would it not be awesome to remember her at least once a year for her role in your life? Think about it, she raised the man you married (and I hope you are still happily married to him)! Anyway, it was first celebrated on March 5, 1934 in Amarillo, Texas, USA, by the editor of the local Amarillo newspaper. Oh, well, based on my personal experience, this day is not as popular as Mother’s Day because I am sure a lot of the female readers of this post do not even know or celebrate this day, right? Well, it is never too late, surprise your mother-in-law on October 28, 2018, and every fourth Sunday of October thereafter! Do not forget to take a group picture and post with the hashtag #MotherinLawDay!6

I also featured a post in this blog about the long weekend holidays in the Philippines: March – December 2018 Long Weekends … “Byahe Na”! (Travel Now!)

Calling the younger generations in the Philippines: please include the elders in your plans for such holidays too! I am not that religious but let us recall James 4:14 – “You know not what shall be on the morrow. For what is your life? It is even a vapor, that appears for a little time, and then vanishes away.”

As I always tell the younger generation, “Tatanda rin kayo!” (You will also get old!) It’s your turn to show the elders of this generation your love and concern; time will come when it will be your turn to be the next older-generation.  Do your best now, ok?

In the blink of an eye, everything can change, so love with all your heart. You may not have that chance again. Show your elders how much you love them, preferably everyday would be nice.

Did you find this post informative? Please scroll below and click the “Like” tab and “Facebook” to share this post. I would like to hear from you too. Do not forget to follow me by clicking “Follow” on the lower right corner of your device.

– – – – – – – – – – – – – – – – – – – – – – – – – – – –

1 http://www.daysof

2“Mother’s Day,” accessed March 25, 2018, https://en.wikipedia/Mother’s_Day. –ok na

4”Parents’ Day,” accessed March 25, 2018, https://en.wikipedia/Parents’_Day.

5“Father’s Day,” accessed March 25, 2018, https://en.wikipedia/Father’s_Day.

7“National Grandparents Day,” accessed March 25, 2018, https://en.wikipedia/National_Grandparents_Day.

8“Respect for the Aged Day,” accessed March 25, 2018, https://en.wikipedia/Respect_for_the-Aged-Day.

9”International Day of Older Persons,” accessed March 25, 2018,